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Do an Inside Job on Yourself |
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by Judith Adams
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Reprint from Portland Songwriter Association Newsletter May 1999
*Note - This article was written about Toni Land's Power of
Performance Workshop (POP). POP has since been renamed StageWork. You can
learn more about this terrific workshop by visiting Stagework.com.
It only takes an hour with Toni Land to know why you should
attend the June 19th Power of Performance Workshop. Whether you are a
beginning performer, a business presenter, a professional artist, or an
employee mustering the courage to defend a raise, the group dynamics of
POP trains people to observe and "see" performance in such a way
that they can give and receive productive feed back to each other. Most
workshops give you information to learn, more lists of to-dos and don'ts,
but POP is a workspace. You will improve your performance skills from what
you actually experience first hand, not from what you read or hear about.
These seven hours will give you the tools to grow from the inside out.
Here are some of the notes I made during my conversation with Toni.
THE BODY IS THE PARTY SPACE
This is where the fun really is Your body. Your body is the
vehicle for performance. It is where sensuality lives. It is essential to
be aware and comfortable in your body to be a great performer. Have you
ever watched someone perform and cringed at the nervous erratic behavior
that the performer exuded on stage? Overly repetitive actions such as
pacing, hair twirling, hand wringing, etc. dramatically detract from one's
impact on stage. But the wonderful thing is that most of these unconscious
behaviors go away when the performer is actually in touch with and aware
of his body.
Regarding stage fright. Believe it or not, everyone has the same
things going on in their body. Some are just better than others at
mastering the elevated level of energy that comes with performance are.
You never want to get rid of this energy. It's what gives your performance
spark. The mistake is when a performer or speaker says, "Nervousness!
I have some of that, so I'm not good." The energy is gold. It's about
getting it under control, not getting rid of it. And the more we master
it, the more we learn to kick it in just when we need it and not days
before. That's what POP will help you do if you're nervous.
LOUNGE LIZARD:
Slick, phony, smooth all over, one level, no highs, no lows, no
emotion. We've all watched a lounge lizard. They've performed their act so
many times, they're bored with their own performance. They know what's
coming. They've rehearsed every line. It's memorized. But is it inspiring
for the audience or the performer? Not much any more. It's time for a new
creative approach to his performance. One needs to let go of an old act
even if it worked before. It's past tense. Masterful performance requires
an inquiry not an answer. It's a discovery, not a solution. It takes a
certain amount of courage and vigilance to actually create something new
and genuine night after night on stage or day after day from the
presentation platform.
If you're a presenter for your company, you have the same job as
a musical performer to inspire your audience to action. Whether it's about
getting them to go out and sell more software or to feel better about
their work, the presenter is required to do more than report information.
He or she must deliver the content impactfully. They must charge it up
emotionally even after they've given the same presentation 100 times. They
need to supply the spark to fire up their audience performance after
performance and this only comes from a genuine, present time approach to
their material. Thatıs what POP will help you do to regain the spark.
ON SATISFACTION:
Performance, like any other skill requires lots of practice to
become competent. The novice tennis player chases the ball more than
hitting it. The beginning golfer and occasionally even the pro make divots
in the grass rather than hitting the perfect straight shot. There is
always more to learn. It's our job as performers to hold the party and
allow the joy and celebration to run ramped. Becoming more competent in
doing this brings more satisfaction to the performer. He or she knows the
audience was touched and the artist comes back ready to do it again. The
longevity of a performer is directly related to the amount of satisfaction
he experiences. Burn out is what happens when the artist relies on
external events rather than internal ones to generate the performance.
When he is at the effect of the things that are going on outside of him,
he will feel out of control and there is no sense of competence or
satisfaction. In the workshop, participants learn a model for performance
that helps them learn and put in correction from disastrous as well as
successful experiences. They can take these skills into their life on and
off stage. POP will help you gain competence and experience more
satisfaction.
PEELING THE ONION
So youıve taken POP before. Why do it again? For years Toni
went through a performance coaching class every Saturday for ten-hour
stretches. Why the marathon? It could not be learned once and for all.
Every class, every group of people she studied with, every session held
something new. It was like peeling an onion. Each layer has a potential
for a new discovery.
"This kind of work forced me to stay open with my feelings even
though I had a strong tendency like so many creative people, to feel
disconnected and isolated. It helped me grow out of partnership rather
than the struggle so often seen with artists." - Toni Land
Repeating POP will help you to keep focused and supported in growing
yourself as a performer
Toni Land of StageWork offers seminars and private coaching on
presentation and performance. Visit www.stagework.com
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